About Sahleen
Founder & CEO
Sahleen Deol is a Mental Health Therapist with a Master's degree in Clinical Psychology. She has a Bachelors degree in Psychology with a minor in Business. She formerly worked in the field of corporate digital marketing. Sahleen is a certified Mindfulness Life Coach, choreographer, author, and Dance Movement Therapy advocate. Sahleen has a special interest in dating/relationship psychology and Psychoneuroimmunology (PNI). She believes everyone has the power within to heal their bodies and life. Most notably, Sahleen used mental strength to heal her body from a chronic illness. Sahleen has experienced numerous hardships resulting in trauma and anxieties, but she has taken on a self-healing journey and channeled those hardships into her determination and power by using manifestation strategies to her advantage. She coaches people, particularly women, to improve their health and relationships by encouraging self-awareness, self-love, and training the mind to work in their favor.
Self-Healing Babe
Self-Healing Babe is a brand that focuses on empowering women by embracing the journey of natural mind healing. It focuses on utilizing counseling techniques of Mindfulness, Narrative Therapy, Emotion-Focused Therapy, Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Play/Dance Therapy, the Gottman Method, and the Law of Attraction to promote self-growth, self-care, mental health, and physical wellness. This brand runs on a mission to train the mind, so it becomes our greatest strength instead of our greatest oppressor. Mind healing works to undo old belief patterns that no longer serve us and recondition ourselves to enjoy a holistic life of wellness and health through mind/body medicine.
We recommend seeking one-on-one therapy from a licensed clinician as the first step if a person feels they need serious mental help to resolve their trauma, depression, and anxiety. We hope you use Self-Healing Babe as a platform to coach you so you can go inward and discover your self-love, self-awareness, and healing to cultivate a healthier mindset, healthy body, nourished soul, and loving relationships.
