top of page

Counseling & Coaching

Discover the tools and techniques to make valuable changes in all areas of your life. I believe that everything comes from within you, and with faith, training your mind, and taking action, you can attain any positive change. I offer guidance and support in your areas of concern, but the work to achieve your desired results is up to you. Let's get started if you're ready to invest in yourself and improve your life!

Holistic Wellness Coaching for Positive Change

  • Focus on the whole person: physical, mental, emotional, social, intellectual, and spiritual.

  • Identify underlying issues and create a plan for balance and fulfillment.

  • Improve overall well-being through fitness, nutrition, stress coping, relationships, and more.

  • Implement lifestyle and mindset changes for long-term success.



  • Life: lifestyle issues and personal development such as body, family, friendships, dating, relationships, career, money, purpose, spirituality, and intimacy.

  • Wellness: anxiety, pain, self-care, self-love, self-confidence, health issues, physical challenges such as pains or diseases.

  • Manifestation: manifest love, life partner, marriage, and build your self-concept.

  • Health &  Healing: heal chronic physical illness with the power of the subconscious mind.


  • Counseling and coaching help via email, video, or phone.

  • An action plan for balance and fulfillment.

  • Mindset tools to overcome limiting beliefs and recondition the subconscious mind.

  • Personalized affirmations and guided meditations tailored to your specific issues.

  • Additional resources including audios, exercises, and journaling prompts.

Email Coaching

  • 3 emails over 1 month.

  • Response time: 48-72 hours during business days.

  • 1st email: Discuss your situation, needs, and desired outcomes.

  • Price: $80 USD.

Video Coaching

  • Weekly accountability check-ins and support.

  • Free 10-minute consultation.

  • Individual sessions: $75 USD.

  • Package of 4 sessions: $265 USD.

  • Post-session notes and recordings, email, and private messaging support.








Explore our website for freebies, products, and courses that offer coaching and therapy solutions.

The services are intended to support personal growth and well-being.

For more information and to get started, please get in touch with me for a free 10-minute consultation.

Note: Counseling and coaching services are not a substitute for professional medical or mental health treatment. If you are experiencing severe mental health issues, please consult with a licensed healthcare professional.


Brown Photographic Beauty Retail Website.png
Image by Natanja Grün
Young Women with Backpacks

College Students: Holistic Wellness Coaching Program

Are you feeling overwhelmed, stressed, or struggling to find balance in your life?

Image by eberhard 🖐 grossgasteiger

get my new ebook

Learn how to heal your body with the power of your mind. Download here!
bottom of page